2 days ago


Just a quick note before I take the evening off... 😱

Please plan in something nice for yourself. 🥰

I’m leaving my phone at home and going for a curry with my lovely hubby. 👩‍❤️‍👨
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3 days ago


It’s Tuesday night and I have already worked 35 hours.

Sunday: 9 hours
Monday: 13 hours
Tuesday: 13 hours

Errr, I think I best take the rest of the week easy.
Errr, no. Tomorrow is an 8 hour day but then I’m down with ADHD Surrey and ADHD Foundation until Saturday night.

🙏The saving grace is that I absolutely love what I do.
🧡The essential thing is the support of my family.
🥰The icing on the cake is the feedback and acknowledgment from my amazing clients.
🤝The encouraging part is the growing team around me.
🙋🏼‍♀️The purpose is to make a difference - and I know that I do.

However, my current working hours are not maintainable and ‘No’ is a word I’m learning to say.

I’m not a Martyr. I get paid for a lot of what I do. But I do a lot for love too.
It took me a year to replace my part time teacher income, and now I’m almost back to a full time teacher salary. And I have my initial investment to pay back so it’s still hard. The intention is to earn a living but not a fortune. I know what I’m doing and why I’m doing it and I’m very proud to be a thriving #ADHD professional and a champion for change. I’ll take sone time out next week. #TeamADHD #lovewhatyoudo #dowhatyoulove #findyourpurpose
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3 days ago


Another testimonial that made me want to cry. 🤭

Jannine has persevered with my son for several months now, attempting to get him to engage with her which sometimes is successful and sometimes isn't. She has always been patient and constantly looking at different options and has never given up hope. She was rewarded recently when something serious and extremely upsetting happened to him and it was Jannine he contacted to tell her about it and to talk to.
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4 days ago


I can see my influence on the work of others. I love this, although sometimes It would be nice to see it acknowledged. Just a little nod or a thank you. Just a ‘I love this and I’m inspired’ or an ‘I’m stealing this’. Or even better, credit me in the post or publication. We are all influenced by each other and our work should always make others want to do more or better. But when I pour my heart and soul into something and see it replicated elsewhere, sometimes even better than my original idea, I should be able to feel proud of my input in someone else’s work.

Talk to me. I’m nice! Anyone who has worked with me will tell you I get great satisfaction from the achievements of others. A legacy is built on sharing and supporting others and I will help you or work with you if I can. I ask for grace, consideration and acknowledgment.

I haven’t written this about one person or organisation. It’s not personally aimed at anyone. It’s cumulative because it happens often in the UK and US. I notice! Sometimes it makes me smile but not when it happens a lot and especially not when it is so thinly disguised. It’s a compliment when it’s acknowledged. I’m not precious and I know that we can all unwittingly take on the words of others and make them our own - hence why most make me smile. I like that I inspire others to write. But write from you own heart please and not from mine.

I have #ADHD. The upside to this is the ideas and words will keep coming. Nearly 5 years in and I’m still writing! No sign of writers block yet but I do find myself being guarded and I have to consciously decide to let go and commit to sharing freely and I really shouldn’t even have to think about it.

Hey ho. My idealism I know. Maybe I’m just deluded. The book content stays under wraps but other than that, I’ll just carry on being me.

Jannine 🦉
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4 days ago


#WeBelong“We belong”. Neurodiversity - recognising that if 1 in 5 human beings have either ADHD, Autism, Dyslexia, Dyspraxia or Dyscalculia - means we can not be ‘errors of genetics’. We are not ‘disordered’ we are different. We are human. We are intelligent. We are employable.
Yes there are aspects of our lives that are challenging ... but we are not ‘less than’ and need only for you to see and understand those differences so we are able to achieve our potential and live happy, healthy, successful lives. “We belong”
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Training and Events

Training and events

Attending our conference is a great way to understand more about ADHD WISE, what we do and how we create positive outcomes for people we work with. This is an adults-only event (16+) which will be of benefit to parents, spouses, professional and adults with ADHD.

First hand insights

Latest research revelations

Shared story and experiences

Help and Support

Promoting positive outcomes

Jannine Harris MA PGCE is a teacher, trainer, parent, academic and consultant specialising in ADHD.

Jannine was diagnosed with ADHD herself four years ago following the diagnosis of two of her three children. Jannine is brutally honest and open in her delivery of the theory and practice of ADHD. She uses her own life and professional experiences to talk you through what works and what doesn't - and she can tell you why you don't always get the outcomes you were expecting. You can ask her questions along the way, and she'll answer in a raw, real and respectful way. Jannine will talk about why things go wrong and how they can be turned around. She isn't idealistic and doesn't make any false promises. ADHD is hard to live with! Jannine is an example what thriving with ADHD can look like. Her 25-year-old daughter, who has Asperger's and ADHD, is her sidekick. The two of them will leave you in no doubt of what is possible and how you might achieve this for yourself, your child, spouse, or the people you support. Jannine has featured in articles in The Guardian, Society for Education and Training (SET) and ADHD Action. She will be speaking at the upcoming national conference run by the ADHD Foundation on the social and economic impact of ADHD . She is an MSc Psychology student with the University of Liverpool; a member of the Association of Child and Adolescent Mental Health (ACAMH); Society for Education and Training (SET) and holds a student membership of the British Psychology Association (BPS). She runs the Facebook page @ADHDWiseUK which has over 13,000 followers

A brutally honest and open delivery of the theory and practice of ADHD

Why you don't always get the outcomes your expecting

When things go wrong, how they can be turned around.

Promoting positive outcomes

Positive people we work with

We have tried and trusted partnerships that we have developed to deliver an effective conference with positive outcomes.

Soli Lazarus from the Yellow Sun ADHD hub

Amanda Lecomber from Star Fish Education and Family support

Case studies

There is something for everyone at our ADHD conference. We get positive feedback all the time. ADHD is a big subject and its good to meet with other people facing the day to day challenges of ADHD.

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